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Cet exercice a été créé par le Projet canadien des guides de pratique chiropratique (PCGPC) et est fondé sur un examen systématique de la douleur à l’épaule et sur un consensus d’experts. Création & démonstration: Nadia Richer, Caroline Poulin (professeures, UQTR); Narration: André Bussières (professeur, UQTR, McGill); Production & montage: Yannick Maltais (Service des technologies de l'information, UQTR)

1. Abdulla, S. Y., Southerst, D., Côté, P., et al. (2015). Is exercise effective for the management of subacromial impingement syndrome and other soft tissue injuries of the shoulder? A systematic review by the Ontario Protocol for Traffic Injury Management (OPTIMa) Collaboration. Manual Therapy, 20(5), 646-656.

Some of the exercise videos have been adapted with the permission of Prof. Gwendolen Jull and Prof. Michele Sterling, University of Queensland, Australia ('Whiplash Injury Recovery - A self-help guide', 2015).

Exercises conceptualized & demonstrated by: Nadia Richer, Caroline Poulin (professors, UQTR)
Narration : Nadia Richer, Caroline Poulin (professors, UQTR), André Bussières (CCGI Project Lead)
Production and editing: Peggy Béland, Rolland Sasseville (Information Technology Services, UQTR)

Les vidéos d'exercices pour la lombalgie ont été créées par le Projet canadien des guides de pratique chiropratique (PCGPC) et elles sont fondées sur les derniers guides de pratique cliniques (2017). Création & démonstration : Nadia Richer, Caroline Poulin (professeures, UQTR); Narration : André Bussières (directeur de projet, PCGPC); Production & montage : Peggy Béland, Roland Sasseville (Service des technologies de l'information, UQTR)

Les vidéos d'exercices pour la lombalgie ont été créées par le Projet canadien des guides de pratique chiropratique (PCGPC) et elles sont fondées sur les derniers guides de pratique cliniques (2017). Création & démonstration : Nadia Richer, Caroline Poulin (professeures, UQTR); Narration : André Bussières (directeur de projet, PCGPC); Production & montage : Peggy Béland, Roland Sasseville (Service des technologies de l'information, UQTR)

Certains exercices ont été adaptés avec la permission de Prof. Gwendolen Jull et Prof. Michele Sterling, University of Queensland, Australie ('Whiplash Injury Recovery - A self-help guide' 2015)

Création & démonstration : Nadia Richer, Caroline Poulin (professeures, UQTR)
Narration : Nadia Richer, Caroline Poulin, André Bussières (directeur de projet, PCGPC)
Production & montage : Peggy Béland, Roland Sasseville (Service des technologies de l'information, UQTR)

This exercise is not recommended for recent onset neck pain.

Some of the exercise videos have been adapted with the permission of Prof. Gwendolen Jull and Prof. Michele Sterling, University of Queensland, Australia ('Whiplash Injury Recovery - A self-help guide', 2015).

Exercises conceptualized & demonstrated by: Nadia Richer, Caroline Poulin (professors, UQTR)
Narration : Nadia Richer, Caroline Poulin (professors, UQTR), André Bussières (CCGI Project Lead)
Production and editing: Peggy Béland, Rolland Sasseville (Information Technology Services, UQTR)

Dre Catherine Aubé, collaboratrice en pratiques exemplaires du PCGPC, explique l'algorithme du PCGPC pour la prise en charge de la lombalgie (2018). Retrouvez l'algorithme et toutes nos ressources sur www.chiroguidelines.org

This series of yoga videos for low back pain, created by the Canadian Chiropractic Guideline Initiative (CCGI) in 2017, is based on the most recent clinical practice guidelines for the management of low back pain. The videos are presented by Dr. David Whitty DC, a trained yoga instructor, and filmed by Mountain Man Media.

Dr. Whitty demonstrates and explains how yoga poses can be simplified depending on your flexibility, balance, ability and pain level, which may differ from day to day. The poses can be performed at home, however you would best benefit from practicing and progressing through these poses with a yoga class which would include a warm up and breathing exercises. Always listen to your body and do not continue a pose if it is painful. If you are unsure about a move or feel pain, ask your chiropractor or healthcare provider to review it with you and ask how you can modify it for you.

The exercise videos for low back pain were created by the Canadian Chiropractic Guideline Initiative (CCGI) and are based on the latest clinical practice guidelines (2017). Exercises conceptualized & demonstrated by: Nadia Richer, Caroline Poulin (professors, UQTR); Narration : André Bussières (CCGI Project Lead); Production and editing: Peggy Béland, Rolland Sasseville (Information Technology Services, UQTR).

Should you experience any increase in pain or symptoms as a result of these exercises, please discuss this with your clinician.

The exercise videos for low back pain were created by the Canadian Chiropractic Guideline Initiative (CCGI) and are based on the latest clinical practice guidelines (2017). Exercises conceptualized & demonstrated by: Nadia Richer, Caroline Poulin (professors, UQTR); Narration : André Bussières (CCGI Project Lead); Production and editing: Peggy Béland, Rolland Sasseville (Information Technology Services, UQTR)

Some of the exercise videos have been adapted with the permission of Prof. Gwendolen Jull and Prof. Michele Sterling, University of Queensland, Australia ('Whiplash Injury Recovery - A self-help guide', 2015).

Exercises conceptualized & demonstrated by: Nadia Richer, Caroline Poulin (professors, UQTR)
Narration : Nadia Richer, Caroline Poulin (professors, UQTR), André Bussières (CCGI Project Lead)
Production and editing: Peggy Béland, Rolland Sasseville (Information Technology Services, UQTR)

Les vidéos d'exercices pour la lombalgie ont été créées par le Projet canadien des guides de pratique chiropratique (PCGPC) et elles sont fondées sur les derniers guides de pratique cliniques (2017). Création & démonstration : Nadia Richer, Caroline Poulin (professeures, UQTR); Narration : André Bussières (directeur de projet, PCGPC); Production & montage : Peggy Béland, Roland Sasseville (Service des technologies de l'information, UQTR)

Cette série de vidéos de yoga pour la lombalgie, créée par le Projet canadien des guides de pratique (PCGPC) en 2017, est basée sur les plus récentes lignes directrices cliniques pour la prise en charge de la lombalgie. Les vidéos sont présentées par le Dr David Whitty DC, professeur de yoga et filmées par Mountain Man Media.

Le Dr Whitty démontre et explique comment les postures de yoga peuvent être simplifiées selon votre flexibilité, votre équilibre, vos capacités et votre niveau de douleur, qui peuvent varier d'un jour à l'autre. Les poses peuvent être exécutées à la maison, mais il serait plus avantageux de pratiquer et de progresser à travers ces poses avec un cours de yoga qui comprendrait un échauffement et des exercices de respiration. Écoutez toujours votre corps et ne continuez pas une pose si elle est douloureuse. Si vous avez des doutes au sujet d'un mouvement ou si vous ressentez de la douleur, demandez à votre chiropraticien ou à votre professionnel de la santé de l'examiner avec vous et demandez comment vous pouvez le modifier pour vous.

*This exercise has been developed by the Canadian Chiropractic Guideline Initiative (CCGI) and is based on expert consensus.
Exercises conceptualized & demonstrated by: Nadia Richer, Caroline Poulin (professors, UQTR); Narration: André Bussières (professor, UQTR, McGill); Production and editing: Yannick Maltais (Information Technology Services, UQTR)

Certains exercices ont été adaptés avec la permission de Prof. Gwendolen Jull et Prof. Michele Sterling, University of Queensland, Australie ('Whiplash Injury Recovery - A self-help guide' 2015)

Création & démonstration : Nadia Richer, Caroline Poulin (professeures, UQTR)
Narration : Nadia Richer, Caroline Poulin, André Bussières (directeur de projet, PCGPC)
Production & montage : Peggy Béland, Roland Sasseville (Service des technologies de l'information, UQTR)

Certains exercices ont été adaptés avec la permission de Prof. Gwendolen Jull et Prof. Michele Sterling, University of Queensland, Australie ('Whiplash Injury Recovery - A self-help guide' 2015)

Création & démonstration : Nadia Richer, Caroline Poulin (professeures, UQTR)
Narration : Nadia Richer, Caroline Poulin, André Bussières (directeur de projet, PCGPC)
Production & montage : Peggy Béland, Roland Sasseville (Service des technologies de l'information, UQTR)

This exercise has been developed by the Canadian Chiropractic Guideline Initiative (CCGI) and is based on a systematic review of shoulder pain1 and expert consensus.
Exercises conceptualized & demonstrated by: Nadia Richer, Caroline Poulin (professors, UQTR); Narration: André Bussières (professor, UQTR, McGill); Production and editing: Yannick Maltais (Information Technology Services, UQTR)

1. Abdulla, S. Y., Southerst, D., Côté, P., et al. (2015). Is exercise effective for the management of subacromial impingement syndrome and other soft tissue injuries of the shoulder? A systematic review by the Ontario Protocol for Traffic Injury Management (OPTIMa) Collaboration. Manual Therapy, 20(5), 646-656.

Signalling cell ACL & Cartilage repair India. For the first time, a partial ACL tear was treated by signalling cell injection rather than a full fledged ACL reconstruction. Through the same key hole surgery, a cartilage lesion of the patella was also repaired using a signalling cell fibrin scaffold to hold and retain the signalling cells. This is the first time that a partial ACL tear was repaired with stem cells in India. It paves the way for thousands to get signalling cell repair instead of ACL reconstruction. Many sports persons will be able to save precious time during the season and return to their sports. Time saved = Money for professional sports people.
The patient has recovered well. For more information, visit www.orthobiologicsurgeryindia.com

MRI evidence biologic treatment knee Dr.A.K.Venkatachalam. The patient a 72 year old male underwent biologic treatment to his left knee in June 2016. A year later, he is fine . A comparison of the MRI images in 2016 and 2017 show a reduction in bone marrow lesion or bone swelling. This reduction has contributed to a reduction in knee pain. This video conclusively demonstrates that biologic therapy when chosen for the right candidate can give good pain relief. Visit www.orthobiologicsurgeryindia.com

Mr. Dave Stevenson, a mine supervisor from Zimbabwe obtained affordable bilateral ( double) knee replacements in India. He found the Medicaid in Zimbabwe and South Africa too expensive. After receiving double knee replacements in a multispecialty hospital in Chennai, Dave is seen recovering at a beautiful resort. He is highly pleased with his experience.
Dr.A.K.Venkatachalam
Local business- Madras Joint Replacement Center
27, 1st avenue, Besant nagar
PIN- 600090
Website- http://www.kneeindia.com

Anatomical ACL reconstruction India using ruler method by Dr.A.K.Venkatachalam. This method eliminates guess work practiced by most and ensures perfect positioning of the graft on the femur and tibia bones. With perfect positioning and no error as you can see in this video, there will be no laxity. There will be no necessity to do any additional procedures and the need for revision due to a non anatomical procedure will be reduced. The patient also got a platelet rich plasma injection for partial thickness cartilage loss.

Visit www.kneeindia.com.
My Facebook business page- MJRC Clinic
My Instagram - drakv

Fat treatment knee OA India, result after 6 months : Dr.A.K.Venkatachalam patient's review. This lady has reduced pain now after fat derived SVF treatment. Visit www.orthobiologicsurgeryindia.com

Best Knee replacement Chennai India, Dr.A.K.Venkatachalam . A Mumbai patient chose Dr.Venkatachalam in Chennai for her bilateral knee replacements. She is very pleased with the outcome as she can squat on the floor, walk well. Visit www.kneeindia.com

Biological shoulder resurfacing Chennai India by Dr .A.K.Venkatachalam restored this American's mobility. A combined metal and stem cell resurfacing was done. The biological resurfacing of the shoulder socket with stem cells was done for the first time in the world. Visit www.jointrpeservationsurgery.com for shoulder & knee joint preservation.

Signalling cell treatment ankle relieved this patient's pain. Dr.A.K.Venkatachalam offers stem cell treatment for knee OA, Hip AVN, rotator cuff tears. Visit www.orthobiologicsurgeryndia.com

Ultra sound guided PRP injection Chennai Dr.A.K.Venkatachalam. In this video, Dr.Venkatachalam injects PRP into the Plantar fasica under ultra sound guidance. This relieved heel pain. Plantar fasciitis is a common cause of heel pain in India. While steroid injection may give limited pain relief but is destructive, PRP gives durable pain relief and is constructive. Dr.Venkat achalam specializes in PRP & MSC treatment.
Visit www.orthobiologicsurgerysindia.com

A young Nigerian patient with a neglected elbow dislocation benefited from reconstructive surgery to restore mobility and flexibility of the joint. He underwent an open reduction and a dynamic external fixator to restore mobility. Neglected elbow dislocations are common in Africa and Asia. Mr. Harrison is glad to have come to Chennai for this treatment. He is able to bend his elbow to eat, shake hands and straighten it. He thanks Dr.Venkatachalam for restoring the function of his right arm.