hot yoga firenze YOGA - BEST WARM UP for RUNNERS! with YogaYin

The best series of stretches for your quads, hamstrings and hips with Yoga Therapist Allannah. For Athletes, runners, joggers. Use as warm up or cool down and reduce your time out with injuries. Thanks for all your requests and for subscribing! Find me at https://www.facebook.com/Yogayin/ namaste xx

hot yoga firenze YOGA - BEST WARM UP for RUNNERS! with YogaYin
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